Port of subs nutrition facts.

The D-sub monitor input has 15 pins arranged in three rows that carry video signals from a computer’s graphic display device to a monitor. The term D-sub refers to the D-shape of t... 5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program. Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.260. Fat. 15g. Carbs. 13g. Protein. 21g. There are 260 calories in 1 serving of Port of Subs Chef Salad. Calorie breakdown: 50% fat, 19% carbs, 31% protein.

There are 0 calories in 1 serving of Port of Subs Tomatoes (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Tomatoes from Port of Subs:When it comes to choosing a refrigerator for your home, Sub Zero is a brand that stands out for its quality and performance. Among their impressive lineup, the Sub Zero 36 inch ref...Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.

Meatball Marinara (Hot Sub) 12-Inch Large: Box Lunch - Medium: Bacon, Egg and Cheese Sub (5-Inch Small) Box Lunch - Small: Kids Salami & American Sub: Bacon, Egg and Cheese Sub (12-Inch Large) find more port of subs sandwiches products

There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein.7g. Carbs. 11g. Protein. 42g. There are 280 calories in 1 serving of Port of Subs Grilled Chicken Salad. Calorie breakdown: 23% fat, 16% carbs, 61% protein.Serving You Since 1972. Port of Subs serves quality product through superior service by friendly, qualified people in a clean, appealing atmosphere. This is our unit mission statement, and we will continue to uphold these core values for years to come.Wraps 12" Served on Flour Tortillas, Cheese, Lettuce, Tomato, Onion Vinegar, Oil, Salt & Oregano - #1 Ham, Capicolla, Salami, Pepperoni, Provolone. Comprehensive nutrition resource for Port of Subs. Learn about the number of calories and nutritional and diet information for Port of Subs. This is part of our comprehensive database of 40,000 ...There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.

There are 630 calories in 1 Sandwich Port of Subs Classic Sub #1 - 8 inch Medium; click to get full nutrition facts and other ... > Port of Subs > Classic Sub #1 - 8 inch Medium. Calories in Port of Subs Classic Sub #1 - 8 inch Medium. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 630 Cal %DV* Total Fat: 26 g ...

There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs:

There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App There are 0 calories in 1 serving of Port of Subs Tomatoes (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Tomatoes from Port of Subs:0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein.There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%). To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes. TIP: You could reduce your calorie intake by 416 calories by choosing the …

Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …There are 280 calories in 1 serving of Port of Subs Classic Sub No.2 - Salad.: Calorie breakdown: 45% fat, 17% carbs, 38% protein.Substitutes for Marsala wine include grape juice and brandy, white wine and brandy and Madeira wine. Marsala wine has a flavor that is difficult to emulate and is a fortified wine ...Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein. There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.

5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program.

There are 670 calories in 1 Wrap Port of Subs All American Club - Wrap; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > All American Club - Wrap. Calories in Port of Subs All American Club - Wrap. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 670 Cal %DV* Total Fat: 30 g ...Catering Menu. Classic Subs. Hot Subs. Wraps and Salads. Desserts. PORT OF SUBS® sliced-fresh-to-order sandwiches are prepared while you look on. The unique taste …Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt …There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein.

There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...

Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …

Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz.Catering Menu. Classic Subs. Hot Subs. Wraps and Salads. Desserts. PORT OF SUBS® sliced-fresh-to-order sandwiches are prepared while you look on. The unique taste …There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …There are 0 calories in 1 serving of Port of Subs Tomatoes (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Tomatoes from Port of Subs:There are 330 calories in 1 serving of Port of Subs Classic Sub No.15 - Salad. Calorie breakdown: 68% fat , 11% carbs, 22% protein. Related Salads from Port of Subs:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.There are 120 calories in 1 serving of Port of Subs Pastrami Round Medium - Classic Sub No.9 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.253 items. Port of Subs. Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 …There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...

There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs:Feb 1, 2024 · The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the Interactive Nutrition Menu for complete allergen and nutrition information for ingredients used at different locations If you have an allergy concern, please inform the manager on duty ... Instagram:https://instagram. key west florida wikimarlene santana only fans xxxmarlo beauty promo codeon oct 1 a client pays Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs). shadow health danny rivera coughterry costa store There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g: suzanne betro sizing reviews Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s...