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Try these foods from the Gundry approved lectin-free resistant starch list. These starchy foods high in dietary fiber can help to support healthy digestion. ... Prev Previous Article Dr. Gundry's (Lean & Green) Egg-Sausage Breakfast Muffins Recipe (Lectin-free) Next Article Millet: The Amazing Lectin-free Healthy Carb Next. Leave a Reply ...

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EP 234Transcript. by Dr. Steven Gundry | Dec 20, 2022 | Uncategorized | 0 comments. Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13):SWEETENERS. PERSONAL CARE. PRODUCTS. KITCHEN. GADGETS. One of the most common questions from followers of Dr. Gundry's Plant Paradox program is, "But what about dessert?". And Dr. Gundry will be the first to tell you… you do not need to forego a sweet treat. In fact, some sweetening agents actually help build your gut health.

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